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Steamed Vegetables

September 3, 2011 — Petri

Use an electric multi-level steamer and steam any combination of vegetables (pumpkin, butternut, sweet potatoes, mushrooms, butter squash, broccoli, cauliflower, etc) served with brown rice.  


Coconut Oil and Himalayan Salt can be added to taste.  It’s yummy on cauliflower as a replacement for cheese sauce or white sauce.  


Do not add sugar, honey or margarine, as steamed vegetables taste great.


You can also make a sauce with chickpea flour by mixing it with cold water and heating in a pot or pan until it becomes thick.


(Gluten Free, Sugar Free, Wheat Free, Dairy Free)